πŸ“‹Health Checkup Result Guide

Enter your blood test values to see normal range status and what each number means

mg/dL
mg/dL
mg/dL
mg/dL
mmHg
mmHg

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How to Use the Health Checkup Result Guide

Enter key values from your annual blood test and this tool will compare them against U.S. guidelines (ADA, AHA, ACC) to flag any values outside the normal range and explain what they mean.

If any value is outside the normal range, see your primary care physician for further evaluation and a personalized management plan. This tool does not replace medical diagnosis.

Frequently Asked Questions

Can diet alone lower cholesterol if it's mildly elevated?

For mildly elevated LDL (130–159 mg/dL), reducing saturated fat, trans fat, and added sugar while increasing fiber and omega-3s can lower LDL by 10–20% within 3 months. More severe cases typically require statin therapy.

Do I need medication if my blood pressure is in the borderline range?

For Stage 1 hypertension (130–139/80–89), lifestyle changes (low-sodium diet, exercise, weight loss, quitting smoking) are the first-line approach. Medication is added if lifestyle changes fail after 3–6 months or if additional risk factors exist.

How often should I get a health checkup?

Most guidelines recommend annual checkups for adults over 40 or those with risk factors (family history, hypertension, diabetes, obesity). Younger healthy adults may follow a 2–3 year schedule based on their doctor's recommendation.