Coast Guard Fitness Grade Scoring Guide
This calculator scores 5 standard coast guard fitness events on a 10-point scale each, for a maximum of 50 points. Grade 4 (30+ points) is the minimum passing grade. A score of 0 on any single event results in an automatic Grade 5 (fail) regardless of total score. Scores and passing grades may vary by agency — always verify with your specific coast guard's hiring announcement.
Grade Scale
| Grade | Points | Result |
|---|---|---|
| Grade 1 | 45–50 | Excellent — Pass |
| Grade 2 | 40–44 | Good — Pass |
| Grade 3 | 35–39 | Average — Pass |
| Grade 4 | 30–34 | Below Average — Pass |
| Grade 5 | 0–29 | Fail |
Frequently Asked Questions
Yes. In addition to land-based fitness events, most coast guards require a mandatory swimming assessment. This calculator covers the standard physical fitness events only — confirm swim test requirements with your agency.
The 400m run is typically timed with an electronic or manual stopwatch from a standing start to finish. Sprint events measure your maximum short-distance speed under race conditions.
Aiming for 35 points or more (Grade 3) provides a comfortable margin above the minimum passing grade. Top candidates typically score 40+ points for a Grade 2 or above.