⛰️Altitude Sickness Risk Calculator

Calculate AMS risk and recommended acclimatization time by elevation

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About the Altitude Sickness Risk Calculator

Acute mountain sickness (AMS) can affect anyone traveling to high elevations — the Himalayas, Andes, Tibet plateau, or East African peaks. Symptoms include headache, nausea, dizziness, and fatigue. In severe cases, it can progress to life-threatening high-altitude pulmonary edema (HAPE) or cerebral edema (HACE). This tool calculates your risk level based on destination altitude and recommends appropriate acclimatization time and ascent rate.

Altitude Sickness Risk by Elevation

ElevationRiskLikely Symptoms
Under 8,200 ft (2,500 m)NoneNegligible for most people
8,200–11,500 ft (2,500–3,500 m)LowMild headache in susceptible individuals
11,500–14,800 ft (3,500–4,500 m)ModerateHeadache, fatigue, disturbed sleep
14,800–18,000 ft (4,500–5,500 m)HighNausea, shortness of breath, dizziness
Above 18,000 ft (5,500 m)Very HighSevere symptoms, HAPE/HACE risk

Frequently Asked Questions

What should I do if symptoms appear?

Stop ascending immediately and rest. If symptoms do not improve within 24 hours or worsen at any point, descend to a lower altitude — this is the most effective treatment. Severe symptoms require immediate medical attention.

How do I handle Machu Picchu or Cusco acclimatization?

Arrive in Cusco (11,200 ft / 3,400 m) a day or two before visiting Machu Picchu. Rest on arrival day, drink plenty of water, and avoid alcohol. Coca tea is a traditional local remedy for mild symptoms.

Can previous high-altitude experience prevent AMS?

Prior experience does not guarantee immunity. AMS susceptibility varies trip to trip. Gradual ascent remains the most reliable prevention strategy regardless of your history.