How to Use the Unfollow Time Savings Calculator
The more accounts you follow, the more posts show up in your feed, and the longer you tend to scroll without noticing. Enter your current follow count and your average daily feed scroll time, and this calculator estimates how much time you'd save each day and each year by cutting your follows in half.
The estimate assumes half of your scroll time scales with your follow count, and applies a conservative factor -- only 70% of that time is actually recoverable. Your real savings will vary based on your content habits.
Trimming your follow list isn't just about saving time -- it also reduces unnecessary comparison and information overload. Start with accounts you rarely check or that consistently leave you feeling worse.
Frequently Asked Questions
Half is just the baseline. The time saved scales roughly with whatever percentage of accounts you actually unfollow.
Start with accounts you haven't checked in months or ones that leave you feeling worse after you scroll through them.