How to Use the Health Checkup Guide
Enter your age and sex to see recommended preventive health screenings based on US guidelines (USPSTF, ACS, AHA). Screenings are listed with their recommended intervals to help you stay on track.
Key Screenings by Age Group
| Age Group | Key Screenings |
|---|---|
| 20s | Blood pressure, cholesterol, STI screening, Pap smear (female) |
| 30s | Blood pressure, blood glucose, cholesterol, skin check |
| 40s | Mammogram (female), blood glucose, colorectal (45+), vision |
| 50s | Colorectal cancer, lung cancer (if smoker), bone density (female) |
| 60s+ | Colorectal, lung, osteoporosis, abdominal aortic aneurysm (male) |
Frequently Asked Questions
When should colorectal cancer screening start?
The American Cancer Society recommends starting at age 45 for average-risk adults. A colonoscopy every 10 years or annual stool tests are common options.
How often should adults get a physical?
Most guidelines recommend an annual physical. Talk to your doctor about specialist screenings based on your age and risk factors.
When should women start mammograms?
ACS recommends annual mammograms starting at age 45, or 40 if preferred. Women 55+ may switch to every 2 years.