🎛️AFT Three-Event What-If Simulator

Change one event, see the average move

No point table is stored here. Enter the record you are aiming at for each event, taken from the official scoring tables for your age group and sex.

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See which event lifts your average the most

Enter your current records for three US Army Fitness Test (AFT) events, the record you are aiming at for each, and the change you are considering. The tool reports each event as a share of its target before and after the change, how far the three-event average moves in percentage points, and the average gain you would get from changing one event only. That last figure is the useful one, because it shows where the same effort buys the most.

No point table is built in. The AFT replaced the previous test in June 2025 and requires at least 60 points in every event and 300 points overall, with 350 points for 21 combat arms occupations, but published per-event point tables disagree between sources. So the targets are yours to supply from the official scoring tables. Each share stops at 100 percent and is flagged as target met only when it actually reaches it, which is why an event already past its target gains nothing from further work.

The tool does not produce a score, a rating or a pass result. Comparisons use the one-decimal figures shown on screen so the numbers and the conclusion always agree. The change figures are your assumptions, so the output is arithmetic rather than a prediction.

Frequently asked questions

Why does each share stop at 100 percent?

The figure measures whether a target is met, so it is capped there. That is what makes an event already past its target show no further gain.

Can I enter a negative change?

Yes. Losing reps or running slower is handled too, and a change that leaves an implausible value triggers a specific message instead of a silent result.

Can all three gains come out as zero?

Yes, when all three events are already at or past their targets. The tool then says that no event lifts the average.