Air Force Pilot Fitness Standards Guide
Air Force pilot candidates must meet minimum fitness standards across four core events: push-ups, sit-ups, a 1.5-mile run, and grip strength. These standards apply both during selection and throughout active service. Failing to meet standards can affect selection outcomes and in-service flight status.
Minimum Fitness Standards
| Event | Male Minimum | Female Minimum |
|---|---|---|
| Push-ups (2 min) | 40 reps | 20 reps |
| Sit-ups (2 min) | 50 reps | 40 reps |
| 1.5-mile run | ≤13:30 min | ≤15:30 min |
| Grip strength | ≥100 lbs | ≥65 lbs |
Frequently Asked Questions
Yes. All four standards must be met to qualify for selection. Missing even one standard can disqualify a candidate from the pilot program, depending on the specific selection process.
The selection fitness check is separate from the regular Air Force Fitness Assessment (AFFA) conducted during service. Standards may differ slightly, so always verify current official requirements.
Yes. Military fitness standards are periodically updated. Always consult the official recruiting materials or your branch's physical fitness standards guide for current requirements.