What is the Special grade standard for Korean Army fitness?

For males under 25, Special grade requires 72+ push-ups, 86+ sit-ups, and 3km run within 12:30. Standards vary by age group and gender.

How is the overall grade determined?

The lowest grade among all three events becomes the overall grade. For example, Special in push-ups, 1st in sit-ups, and 2nd in running gives an overall 2nd grade.

🪖Korean Military Fitness Grade Calculator

Q: What happens if I score below 3rd grade?

Scores below 3rd grade result in a Fail (substandard) rating, requiring mandatory physical training and a retest.

Enter your age group, gender, and event scores to get your grade instantly.

Gender

Age Group

Push-ups (reps)

Sit-ups (reps)

3km Run Time

min

sec

About Korean Military Fitness Grade Standards

The Korean Army fitness test consists of three events: push-ups, sit-ups, and a 3km run. Results are graded as Special , 1st, 2nd, 3rd, or Fail. The Special grade comes with bonus leave and commendation benefits.

Standards differ by age group (~25, 26–30, 31–35, 36–40, 41+) and gender. The lowest individual event grade determines the overall grade. This calculator uses publicly available Army fitness standards — always verify against the latest official table.

Frequently Asked Questions

What is the difference between Special and 1st grade?

Special grade earns bonus leave bonus leave and commendation, while 1st grade is the highest passing tier without extra rewards. The overall grade is determined by the lowest of the three events.

What happens if I score below 3rd grade?

A substandard (Fail) result requires mandatory physical training and a retest. Additional unit-level measures may also apply.

About Korean Military Fitness Grade Standards

Frequently Asked Questions

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